X-Message-Number: 10891 Date: Tue, 8 Dec 1998 05:09:08 -0800 (PST) From: Doug Skrecky <> Subject: Re: peanuts improve lipoproteins >"Low Fat-monosaturated Rich Diets Containing High-oleic Peanuts Improve >Serum Lipoprotein Profiles." >Lipids 32(7): 687-695 Jul 1997 > >Abstract: > > Postmenopausal hypercholesterolemic women are at risk for cardiovascular >disease and are encouraged to follow low-fat (LF) (< or = 30% energy) >diets. However, these diets may have undesirable effects on high density >lipoprotein cholesterol (HDL-C), apolipoprotein A-I (apo A-I) and >triglycerides, whereas diets high in monosaturated fats do not. Twenty >postmenopausal hypercholesterolemic women previously consuming high-fat >diets (34% energy) were placed on a low fat-monosaturated rich diet (LFMR: >26% 14% energy, respectively) for 6 mon. Sixteen women already eating LF >diets (24% energy) were also followed to monitor variations in serum lipids >due to seasonal variations. Twenty-five women successfully completely the >study (LFMR = 12, LF = 13). Serum cholesterol decreased 10% (264 to 238 >mg/dl, P< or = 0.01) and low density lipoprotein cholesterol (LDL-C) >decreased 12% (182 to 161 mg/dl, P < or = 0.01) in the LFMR group, but did >not change in the LF group. The reduction in serum cholesterol in the LFMR >group was greater than estimated by predictive formulas. Serum >triglycerides and apo A-I did not change in both groups, but only the LFMR >group showed a trend toward toward beneficial changes in LDL-C/HDL-C and >apo A-Vapo B ratios. Overall, the LFMR was well tolerated and resulted and >resulted in an improved serum lipid and apolipprotein profile. Rate This Message: http://www.cryonet.org/cgi-bin/rate.cgi?msg=10891