X-Message-Number: 16854
Date: Tue, 3 Jul 2001 10:25:10 -0700 (PDT)
From: Doug Skrecky <>
Subject: DIET FOR STRESS (for Trygve Bauge)

DIET FOR STRESS: This diet is designed to help you cope with the 
  stress that builds up during the day. 

  1/2 grapefruit 
  1 slice whole wheat toast 
  8 oz. skim milk 

  4 oz. lean broiled chicken breast 
  1 cup steamed spinach 
  1 cup herb tea 
  1 Oreo cookie 

  Mid-Afternoon snack: 
  The rest of Oreos in the package 
  2 pints Rocky Road ice cream, nuts, cherries and whipped cream 
  1 jar hot fudge sauce 

  2 loaves garlic bread 
  4 cans or 1 large pitcher Coke 
  1 large sausage, mushroom, and cheese pizza 
  3 Snickers bars 

  Late Evening Snack: 
  Entire frozen Sara Lee cheesecake (eaten directly from freezer) 

  Additional Rules for this Diet: 
  1. If you eat something and no one sees you eat it, it has no calories. 
  2. When you eat with someone else, calories don't count if you do 
     not eat more than they do. 
  3. Food used for medicinal purposes NEVER count, such as hot chocolate, 
     brandy, toast and Sara Lee Cheesecake. 
  4. If you fatten up everyone else around you, then you look thinner. 
  5. Things licked off knives and spoons have no calories if you 
     are in the process of preparing something. 
  6. Anything consumed while standing has no calories. This is due 
     to gravity and the density of the caloric mass. 
  7. Anything consumed from someone else's plate has no calories 
     since the calories rightfully belong to the other person and 
     will cling to his/her plate. 



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