X-Message-Number: 22124
Date: Fri, 04 Jul 2003 01:18:42 -0700
From: James Swayze <>
Subject: Guess what may help us learn?

http://content.health.msn.com/content/article/70/80947.htm

A Good Nap May Help You Learn

A Nap's as Good as a Night's Sleep for Learning New Things By Jennifer
Warner Reviewed By Brunilda Nazario, MD on Friday, June 27, 2003 WebMD
Medical News

June 27, 2003 - Taking a nap after learning a difficult task might help
you perform better. A new study shows that a 60-90 minute daytime nap
can provide the same sleep-related benefits in learning new things as an
entire night's sleep.

Previous studies have already found that naps can improve alertness,
productivity, and mood, but researchers say less is known about how
daytime naps affect learning.[cont.]

Now if only I could keep my daytime naps from preventing my night time
sleep!

James

-- 
Cryonics Institute of Michigan Member!
The Immortalist Society Member!
The Society for Venturism Member!

MY WEBSITE: http://www.geocities.com/~davidpascal/swayze/
Signature Memetic Virus--The worst enemy of those who now or will need 
medical care is the politician and proselytizing religious fanatic who 
proscribes what doctors are allowed to prescribe and research, with the 
consent of their patients. Those who understand this are strongly 
encouraged to modify this to fit their personality, and add this to 
their signature file, and organize to recover our freedom from Big 
Brother. For those who wait until they are sick, it will be too late. 
Those who suffer from diseases which might have been cured by fetal 
tissue research or schedule 1 drugs banned by Big Brother, have the 
right to hold accountable those who sat on their hands or worse, 
deferred their responsibility for personal and humanity's survival to 
useless gods and pontificating religious quacks, while they remained ill 
and dying.

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